THU | 18:30 - 20:30 | 27 Sep – 22 Nov
(8-week course with intro)
Advance booking required from: www.londoncentreformindfulness.com
The MBSR course is based on some secular meditation methods made popular by Jon Kabat Zinn. Jon Kabat Zin is a Professor at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science, but using a non-Religious approach.
|Event date||25-10-2018 6:30 pm|
|Event End Date||25-10-2018 8:30 pm|
|Location||Jamyang Buddhist Centre London|