General Meditation

Insight meditation 
Saturdays: every 1st and 3rd Sat of the month


10.30am – 12.30pm
Suggested donation £10

Open to all. Drop in
Event date 21-04-2018 10:30 am
Event End Date 21-04-2018 12:30 pm
Suggested Donation £10.00
£10.00
Lunchtime Meditation

Day: Every Monday from Jan to July

TIME 12:30 - 13:30
Each class is self-contained so you can join or leave every 20 minutes and come to any class.

BOOK  There is no need to book in advance.

INFO Open to everyone. Suitable for getting started with a mindfulness life. People of any faith or background are welcome.

Suggested donation: 4 classes for £15 or £5 per class. No-one will be turned away due the lack of funds

Drop-in to a class anytime

-12:30 - 12:50 Meditation session on Mindfulness of Breathing to relax the body and help calm the discursive mind

-12:50 - 13:10 Gentle Chi Gong exercise 10 mins to energise and relax 
-13:10 - 13:30  Meditation session on Loving Kindness

Event date 23-04-2018 12:30 pm
Event End Date 29-10-2018 1:30 pm
Suggested Donation £5.00
£5.00
Medicine Buddha Puja

17:30 - 18:30

Open to all. Drop In
Event date 24-04-2018 5:30 pm
Event End Date 24-04-2018 6:30 pm
Silent Meditation

Day: Thu

TIME 18:00 -19:00

BOOK There is no need to book in advance.

Voluntary donation. No-one will be turned away due the lack of funds  

INFO The class is suitable for going further with the meditation study. People of any faith or background are welcome

CLASS FORMAT

Each class is self-contained so you can come to any class. It is not necessary to have attended the earlier classes.

- Two sessions of silent meditation of around 25 minutes each
- Concluding with a group recitation of the prayer of the Four Immeasurable Thoughts: limitless love, boundless compassion, sympathetic joy and those three offered to all indiscriminately, equally.

Event date 26-04-2018 6:00 pm
Event End Date 26-04-2018 7:00 pm
MINDFULNESS HALF DAY PRACTICE

Suggested donation: £15.


Event date 28-04-2018 10:00 am
Event End Date 28-04-2018 11:30 am
Suggested Donation £15.00
£15.00

Affiliated with FPMT


Find out more about FPMT here, the worldwide organisation Jamyang is affiliated with, or find a centre near you here

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