Day: Every Monday from Sep to Dec
TIME 12:30 - 13:30Each class is self-contained so you can join or leave every 20 minutes and come to any class.
BOOK There is no need to book in advance.
INFO Open to everyone. Suitable for getting started with a mindfulness life. People of any faith or background are welcome.
Suggested donation: 4 classes for £15 or £5 per class. No-one will be turned away due the lack of funds
Drop-in to a class anytime
Chi Kung / Tai ChiMondays6.15 - 7.15 Chi Kung7.20 - 8.20 Tai Chiwith William Walker
Core Buddhist Meditation
EVERY MON| 19:00 - 20:30pm
Suggested donation £10
DATES 10, 17, 24 September, 1, 8, 15, 22, 29 October, 5, 12, 19, 26 November, 3 December
with Roy Sutherwood
EVERY TUE | 19:00 - 20:30 | 6 NOV - 4 DECSuggested donation £10
Benefiting ourselves and others