Dharma Express Meditation
This regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.
Āryadeva’s Four Hundred Verses
Over the course of seven months, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition. This course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness, but to become fit to realize it.
Calm Abiding and Special Insight
This study series offers a two-year deep dive into the profound and practical instructions on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition. Geshe Tenzin Namdak’s expert guidance will draw primarily on the instructions of Je Tsongkhapa, one of Tibet’s greatest scholar-yogis.
Medicine Buddha Puja
During this traditional practice we hold in our hearts the suffering of the world and pray for peace, harmony and healing for all life on earth and beyond.
How to Meditate: An Introduction to Mindfulness and Loving-Kindness
About the course This 6-week meditation course brings mindfulness and loving-kindness into one integrated practice of Heartfulness; where the heart …
Rainbow Sangha Coffee Chats | LGBTQ+ Gathering
A dedicated space for LGBTQ+ identified folks who are interested in meditation, Buddhist study and discussion about LGBTQ+ identity
What Happens When We Die?
As the autumn season is well and truly upon us, and the leaves begin to fall, it’s the perfect time to reflect on impermanence and change. Join us on All Hallows Eve for a day of teachings on the realities of death and the death process. But don’t be scared! You’re in the safe hands of our dear Resident Teacher, Geshe Tenzin Namdak.
Taking the Eight Mahayana Precepts for Lhabab Duchen
Geshe Namdak will lead us in taking the eight mahayana precepts on the morning of Lhabab Duchen – Sunday 1st …
Dedicate a prayer
Dedicate a prayer to a loved one. We will read their name and your message during our weekly schedule of pujas and practices.
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