Calm Abiding and Special Insight
This study series offers a two-year deep dive into the profound and practical instructions on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition. Geshe Tenzin Namdak’s expert guidance will draw primarily on the instructions of Je Tsongkhapa, one of Tibet’s greatest scholar-yogis.
Medicine Buddha Puja
During this traditional practice we hold in our hearts the suffering of the world and pray for peace, harmony and healing for all life on earth and beyond.
How to Meditate
These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Sunday Dharma Talks
Curious about Buddhism, or looking to reconnect with its timeless wisdom in everyday life? Our Sunday Dharma Talks offer a welcoming and relaxed space to explore Buddhist teachings in a way that is both practical and relatable.
Climate Café
These cafes provide a space for us to connect and talk about how we feel about the climate and ecological crisis. In a Climate Café, we share our feelings and thoughts, and listen carefully to each other.
Dharma Express Meditation
This regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.
Dedicate a prayer
Dedicate a prayer to a loved one. We will read their name and your message during our weekly schedule of pujas and practices.
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