Calm Abiding and Special Insight
This study series offers a two-year deep dive into the profound and practical instructions on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition. Geshe Tenzin Namdak’s expert guidance will draw primarily on the instructions of Je Tsongkhapa, one of Tibet’s greatest scholar-yogis.
Medicine Buddha Puja
During this traditional practice we hold in our hearts the suffering of the world and pray for peace, harmony and healing for all life on earth and beyond.
How to Meditate
These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Dharma Express Meditation
This regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.
Calm Abiding and Special Insight
This study series offers a two-year deep dive into the profound and practical instructions on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition. Geshe Tenzin Namdak’s expert guidance will draw primarily on the instructions of Je Tsongkhapa, one of Tibet’s greatest scholar-yogis.
Medicine Buddha Puja
During this traditional practice we hold in our hearts the suffering of the world and pray for peace, harmony and healing for all life on earth and beyond.
Dedicate a prayer
Dedicate a prayer to a loved one. We will read their name and your message during our weekly schedule of pujas and practices.
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